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Maria's Wellness Journey
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Ragu Chicken – Pollo al Ragù
Scorri a basso per l’Italiano Serves: 2 I love it when I have left over sauce because then I can make a second meal out of it. For...
Maria Scuor
Nov 9, 20242 min read


Warm Salad – Insalata Calda
Scorri a basso per l’italiano Serves: 2 Tonight, I wanted a hot meal but also wanted a salad, therefore, I created this amazing meat...
Maria Scuor
Sep 20, 20243 min read


Sausage Roll – Rotollo di Salsiccia
Scorri a basso per l’italiano Serves: 2 – 3 This sausage and veggie stuffed puff pastry is a twist on regular sausage rolls and...
Maria Scuor
Sep 19, 20243 min read


Veal Marsala – Vitello al Marsala
Scorri a basso per l’italiano Serves: 4 This dish can be made with chicken, turkey or pork but today I’m making it with veal because in...
Maria Scuor
Aug 29, 20242 min read


Veggie Sandwich & Salad – Panino Vegetariano e Insalata
Scorri a basso per l’italiano Serves: 2 – 3 Tonight, I made it vegetarian and light but without skimping on flavour. Ingredients 3...
Maria Scuor
Aug 20, 20243 min read


Balsamic Caprese Salad – Insalata Caprese al Balsamico
Scorri a basso per l’italiano Serves: 4 This is the first recipe I’m using the Balsamic Vinegar I bought from Giusti Modena. The 4 Gold...
Maria Scuor
Aug 7, 20242 min read


Summer Sandwich & Salad – Panino Estivo e Insalata
Scorri a basso per l’italiano Serves: 2 - 3 Summer is here and there is nothing better than a sandwich and salad on a hot night. Means...
Maria Scuor
Jul 29, 20242 min read


Sandwich & Caprese – Panino e Caprese
Scorri a basso per l’italiano Serves: 3 Tonight, we wanted a light meal therefore a warm sandwich and my Caprese Salad is perfect....
Maria Scuor
Jul 27, 20242 min read


Turkey Veggie Medley – Medley Tacchino e Verdure
Scorri a basso per l’italiano Serves: 2 Living in Italy I have neighbours that have a wonderful vegetable garden and they let me pick...
Maria Scuor
Jul 18, 20243 min read


Caprese Salad – Insalata Caprese
Scorri a basso per l’italiano Serves: 4 This traditional Italian salad is light and refreshing and is great as a side to any meal....
Maria Scuor
Apr 10, 20241 min read


Twisted Puffs – Sfoglia Contorti
Scorri a basso per I’italiano Serves: 2 The herbed cream cheese and roast beef goes great in these twisted puffs. Served with a green...
Maria Scuor
Feb 17, 20242 min read


Veal Roll Ups - Involtini di Vitello
Scorri a basso per I’italiano Serves: 2 I love how thin meat is sliced in Italy as it makes these roll ups quick to make and even quicker...
Maria Scuor
May 15, 20232 min read


Hot Open Sandwich - Panino Caldo Aperto
Scorri a basso per I’italiano Serves: 2 Sometimes a hot sandwich and a salad is hits the spot and this one is a hearty one full of...
Maria Scuor
Apr 25, 20232 min read


Insalate con Mozzarella Fresca
Scorri a basso per I'italiano Serves: 2 - 3 Like most of my salads this goes with anything. Today I've made it to augment roast and...
Maria Scuor
Oct 15, 20221 min read


Pizza Pasta Salad - Insalata Pizza Pasta
Scorri a basso per I'italiano Serves: 12 This salad is great for picnics as it is a cold salad and can be served with anything. Today I...
Maria Scuor
Sep 7, 20222 min read


Warm Chicken Greek Salad
Serves: 2 This salad is simple to clean up because it is all cooked in one pan in the oven. It is also a light meal because it is full...
Maria Scuor
Jun 11, 20222 min read


Insalata Mista con Formaggio
Serves: 4 This salad is full of flavour and texture and goes well with any meal. I added walnuts, chives and Tome del Mottarone hard...
Maria Scuor
May 8, 20221 min read


Mexican Stuffed Peppers e Insalata di Lattuga e Pomodori
Serves: 2 - 4 When in Italy give it a Mexican flavour during Cinco di Mayo week! These peppers are super tasty, easy to make and light...
Maria Scuor
May 6, 20222 min read


Coleslaw
Serves: 10 Coleslaw is a great side to any sandwich and this one can be eaten within a couple of hours of making it but it truly is...
Maria Scuor
Mar 7, 20221 min read


Broccoli Slaw
Serves: 6 Coleslaw is a great side to any meal but broccoli slaw kicks it up a notch by giving it extra crunch and flavour. It can be...
Maria Scuor
Feb 21, 20221 min read
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