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Maria's Wellness Journey
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Summer Sandwich & Salad – Panino Estivo e Insalata
Scorri a basso per l’italiano Serves: 2 - 3 Summer is here and there is nothing better than a sandwich and salad on a hot night. Means...
Maria Scuor
Jul 29, 20242 min read


Sandwich & Caprese – Panino e Caprese
Scorri a basso per l’italiano Serves: 3 Tonight, we wanted a light meal therefore a warm sandwich and my Caprese Salad is perfect....
Maria Scuor
Jul 27, 20242 min read


Turkey Veggie Medley – Medley Tacchino e Verdure
Scorri a basso per l’italiano Serves: 2 Living in Italy I have neighbours that have a wonderful vegetable garden and they let me pick...
Maria Scuor
Jul 18, 20243 min read


Caprese Salad – Insalata Caprese
Scorri a basso per l’italiano Serves: 4 This traditional Italian salad is light and refreshing and is great as a side to any meal....
Maria Scuor
Apr 10, 20241 min read


Twisted Puffs – Sfoglia Contorti
Scorri a basso per I’italiano Serves: 2 The herbed cream cheese and roast beef goes great in these twisted puffs. Served with a green...
Maria Scuor
Feb 17, 20242 min read


Veal Roll Ups - Involtini di Vitello
Scorri a basso per I’italiano Serves: 2 I love how thin meat is sliced in Italy as it makes these roll ups quick to make and even quicker...
Maria Scuor
May 15, 20232 min read


Hot Open Sandwich - Panino Caldo Aperto
Scorri a basso per I’italiano Serves: 2 Sometimes a hot sandwich and a salad is hits the spot and this one is a hearty one full of...
Maria Scuor
Apr 25, 20232 min read


Insalate con Mozzarella Fresca
Scorri a basso per I'italiano Serves: 2 - 3 Like most of my salads this goes with anything. Today I've made it to augment roast and...
Maria Scuor
Oct 15, 20221 min read


Pizza Pasta Salad - Insalata Pizza Pasta
Scorri a basso per I'italiano Serves: 12 This salad is great for picnics as it is a cold salad and can be served with anything. Today I...
Maria Scuor
Sep 7, 20222 min read


Warm Chicken Greek Salad
Serves: 2 This salad is simple to clean up because it is all cooked in one pan in the oven. It is also a light meal because it is full...
Maria Scuor
Jun 11, 20222 min read


Insalata Mista con Formaggio
Serves: 4 This salad is full of flavour and texture and goes well with any meal. I added walnuts, chives and Tome del Mottarone hard...
Maria Scuor
May 8, 20221 min read


Mexican Stuffed Peppers e Insalata di Lattuga e Pomodori
Serves: 2 - 4 When in Italy give it a Mexican flavour during Cinco di Mayo week! These peppers are super tasty, easy to make and light...
Maria Scuor
May 6, 20222 min read


Coleslaw
Serves: 10 Coleslaw is a great side to any sandwich and this one can be eaten within a couple of hours of making it but it truly is...
Maria Scuor
Mar 7, 20221 min read


Broccoli Slaw
Serves: 6 Coleslaw is a great side to any meal but broccoli slaw kicks it up a notch by giving it extra crunch and flavour. It can be...
Maria Scuor
Feb 21, 20221 min read


Valentine's Day Meal
Cooking with love happens every day for me but on Valentine's Day I always want to try something a little extra special. I put together...
Maria Scuor
Feb 7, 20222 min read


Valentine's Day Meatloaf
Serves: 4 - 6 Valentine’s is special because it is the day you tell the people around you that you love them. No better way than making...
Maria Scuor
Feb 7, 20222 min read


Italian Bruschetta Chicken Bake
Serves: 3 I love Stove Top Stuffing as my turkey stuffing but it is also great on its own as a side dish or in this bruschetta bake....
Maria Scuor
Feb 2, 20221 min read


Wine and Onions Chicken
Serves: 2 - 3 Very simple chicken dish to make when you just don’t know what to make. I’ve served with a side of my Peas and Corn side...
Maria Scuor
Jan 28, 20221 min read


Side Salad
Serves: 2 This simple green salad is great to augment any other flavourful dish so it doesn’t take away from the meal itself. Ingredients...
Maria Scuor
Jan 26, 20221 min read


Anything Salad
Serves: 1 When I’m home alone more often than none I make a salad and a sandwich. Today I decided to forgo the sandwich and make a salad...
Maria Scuor
Jan 23, 20221 min read
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