Scorri a basso per l’italiano Here is a TikTok video for this blog – Ecco un video di TikTok per questo blog It’s been a few weeks since...

Scorri a basso per l’italiano Here is a TikTok video for this blog – Ecco un video di TikTok per questo blog The past few weeks we have...

Scorri a basso per l’italiano Here is a TikTok video for this blog – Ecco un video di TikTok per questo blog The past couple of weeks we...

Scorri a basso per l’italiano Here are two of my TikTok video 1 and video 2 on getting a move on - Ecco due dei miei video 1 e video 2...

In my life, I've had a few people struggle and die of mesothelioma.  I really wasn’t educated on the disease back then, but with Gianni...

Scorri a basso per I’italiano Yesterday we had a rainy, drizzly and drab kind of day in Arona. Something we don’t see too often, but...

It's a new year and I thought I'd start with celebrating each month with something I did when I worked for TELUS as the wellness prime. ...

Scorri a basso per I'italiano TikTok Video To say 2022 was the toughest year of our life would be an understatement. We don't even know...

Scorri a basso per I'italiano All carbs break down glucose but the best carbs for our health are the ones closest-to-nature state as...

Scorri a basso per l'italiano If you look up the word loneliness in the dictionary there are a few different meanings: Being without...

Scorri verso il basso per l'italiano Many of you know “HOPE” is a word I hold very dear to my heart. I (as well as my two daughters)...

Since 1992 when the Men's Health Network has been celebrating Men's Health Month. The need to bring awareness to all health issues men...

Today's mindful moment comes from a wet bench I'm sitting on watching the lake in Stresa. For the first time we had an inside day...

Today starts the 71st annual Mental Health week in Canada which launched across our nation in 1951. In 1918 the Canadian Mental Health...

Tomorrow Gianni and I get to spend a couple of months in a small lakeside town we fell in love with when we scoped the region for the...

In Indio this past week I’d walk and see streams of white following the planes, actually so many of them that it made the photos...

I’ve been taking medicinal marijuana for sleeping and pain the last three weeks and it has helped me get a little better sleep but the...

Two weeks after starting my weed journey – I don’t know why I was so afraid….. For over ten years my doctor has been wanting me to try...

Having worked since I was 12 years old I was worried about letting go of work life, however I can honestly say I've adjusted really well...

Yesterday I went into the TELUS building to collect my personal belongs. Not having been there since COVID hit I didn’t know if I would...