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Maria's Wellness Journey
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Creamy Pasta – Pasta Cremosa
Scorri a basso per l’italiano Serves: 3 Pasta with kicked up cream cheese sauce is always comforting food to me. Today it is kicked...
Maria Scuor
Sep 8, 20242 min read


Crispy Gnocchi – Gnocchi Croccanti
Scorri a basso per l’italiano Serves: 6 I made these crispy but chewy gnocchi as a side to my eggplant parmigiana . I made extra...
Maria Scuor
Aug 28, 20242 min read


Zucchini Risotto – Zucchini Risotto
Scorri a basso per I’italiano Serves: 4 Yes, risotto takes about 45 minutes to make but I promise it is totally worth it. This one is...
Maria Scuor
Aug 15, 20242 min read


Spinach Sausage Pasta – Pasta con Spinaci e Salsiccia
Scorri a basso per l’italiano Serves: 6 I’ve been wanting to make a spinach and sausage pasta for a while and this recipe didn’t...
Maria Scuor
Aug 11, 20243 min read


Peas & Pancetta Carbonara – Piselli e Pancetta Carbonara
Scorri a basso per l’italiano Serves: 3 - 4 Carbonara can be made in so many ways. This one combines the nutty taste of pancetta and...
Maria Scuor
Jul 31, 20243 min read


Sausage Veggie Pasta – Pasta al Salsiccia e Verdure
Scorri a basso per l’italiano Serves: 2 – 3 Baked sausage and veggies combined with creamy cheese pasta makes this delicious and a hearty...
Maria Scuor
Jul 23, 20243 min read


Chicken Veggie Stir Fry – Soffrito di Pollo e Verdure
Scorri a basso per l’italiano Serves: 3 – 4 The great thing about stir fry is you can put anything in it. Today this one is full of...
Maria Scuor
Jul 17, 20243 min read


Sausage Ragu – Ragu di Salsiccia
Scorri a basso per l’italiano Serves: 2 – 3 Living in Italy I can get little balls of sausage therefore I don’t have to cut links of...
Maria Scuor
Jul 5, 20243 min read


Sausage Asparagus Risotto - Risotto Asparagi e Salsiccia
Scorri a basso per l’italiano Serves: 4 – 6 Baked sausages and asparagus added to this saffron risotto adds a couple more layers of...
Maria Scuor
Jun 26, 20243 min read


Spicy Baked Pasta - Pasta al Forno Piccante
Scorri a basso per l’italiano Serves: 3 – 4 Baking the veggies and sausage then adding the cooked pasta and sauce to the baking pan makes...
Maria Scuor
Jun 22, 20243 min read


Chicken Pasta Bake – Pasta Pollo al Forno
Scorri a basso per l’italiano Serves: 2 Making meals in the oven are so much healthier than frying therefore it has become my go to thing...
Maria Scuor
Jun 14, 20243 min read


Italian Mac & Cheese – Mac & Cheese Italiana
Scorri a basso per l’italiano Serves: 4 – 5 We love macaroni and cheese Canadian style, open a box, cook the pasta, make the sauce and...
Maria Scuor
Jun 11, 20243 min read


Gnocchi Arrabbiata
Scorri a basso per l’italiano Serves: 2 – 3 I love using freshly bought gnocchi and baking them instead of boiling as it makes them light...
Maria Scuor
Jun 6, 20242 min read


Asparagus Infused Pasta - Pasta Agli Asparagi
Scorri a basso per I’italiano Serves: 3 – 4 Being in Italy the fresh pasta options I can buy at the markets is incredible. Today I...
Maria Scuor
Jun 5, 20242 min read


Chicken Sundried Tomato Pasta – Pasta Pollo Pomodori Secchi
Scorri a basso per l’italiano Serves: 2 - 3 I love using sundried tomatoes and thought I’d bring together chicken and pasta for this...
Maria Scuor
May 23, 20242 min read


Creamy Veggie Pasta – Pasta Vegetariana Cremosa
Scorri a basso per l’italiano Serves: 2 – 3 Using fresh pasta in a creamy white sauce full of veggies and cheese makes this a vegetarian...
Maria Scuor
May 20, 20242 min read


Baked Ravioli with Corn and Peas - Ravioli al Forno con Mais e Piselli
Scorri a basso per l'italiano Serves: 2 Cooking and baking ravioli topped with fresh mozzarella gives them an extra layer of goodness. ...
Maria Scuor
May 19, 20242 min read


Veggie and Ragu Lasagna – Lasagna di Verdure e Ragu
Scorri a basso per l’italiano Serves: 4 – 6 Lasagna is one of those dishes that you can either easily put together with one sauce and...
Maria Scuor
May 11, 20244 min read


Chickpea Pasta - Pasta di Ceci
Scorri a basso per I’italiano Serves: 2 I wanted to make a light pasta but still have some protein in it that wasn’t meat therefore opted...
Maria Scuor
May 7, 20242 min read


Saffron Pancetta Risotto – Risotto Zafferano con Pancetta
Scorri a basso per l’italiano Serves: 2 – 3 Today I wanted comfort food and I had zucchini and pancetta in the fridge therefore came up...
Maria Scuor
Apr 24, 20242 min read
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