top of page
Live Life Well Always - You only have one to live!
Maria's Wellness Journey
Search


Caprese Salad – Insalata Caprese
Scorri a basso per l’italiano Serves: 4 This traditional Italian salad is light and refreshing and is great as a side to any meal....
Maria Scuor
Apr 10, 20241 min read


Savoy Casserole – La Casseruola di Verze
Scorri a basso per l’italiano Serves: 4 - 6 I love cabbage rolls but I hate making them, therefore I created this casserole that is a lot...
Maria Scuor
Apr 4, 20243 min read


Saffron and Peas Risotto - Risotto allo Zafferano e Piselli
Scorri a basso per I’italiano Serves: 4 Risotto is always such a comfort food to me and adding saffron gives it an earthy flavour with a...
Maria Scuor
Apr 2, 20243 min read


Loaded Lasagna - Lasagna Caricata
Scorri a basso per I’italiano Serves: 4 This lasagna is full of veggies, meat and cheese and served with some bread and a glass of vino...
Maria Scuor
Apr 2, 20243 min read


Minestrone
Scorri a basso per l’italiano Serves: 4 - 6 Minestrone is an Italian thick soup full of vegetables, pasta, meat and cheese. The beauty...
Maria Scuor
Mar 28, 20242 min read


Mug Cake – Torta in Tazza
Scorri a basso per l’Italiano Makes 2 desserts This microwaveable mug cake is a quick and easy snack when you want dessert. Ingredients 1...
Maria Scuor
Mar 24, 20241 min read


Pasta e Patate
Scorri a basso per I’italiano Serves: 2 - 3 Want to carb up? Then this pasta and potato recipe will do the trick. I remember my nonna...
Maria Scuor
Mar 19, 20243 min read


One Pan Turkey and Veggies - Tacchino e Verdure in una Padella
Scorri al basso per l'italiano Serves: 2 Fry up onions, peppers and zucchini and coat the turkey with cream cheese before you roll it all...
Maria Scuor
Mar 18, 20243 min read


Thai Bake – Casseruola Tailandese
Scorri a basso per l’italiano We love stir fry but today I wanted to switch it up and make a baked version. Full of veggies, ground...
Maria Scuor
Mar 17, 20243 min read


Baked Sweet and Sour Chicken - Pollo in Agrodolce al Forno
Scorri a basso per l’italiano Serves: 4 Sweet and sour chicken with fried rice reminds us of home when we would order take out. Today I...
Maria Scuor
Mar 10, 20243 min read


Veggie Polenta – Polenta Vegetale
Scorri a basso per l’italiano Serves: 2 This creamy polenta is comfort food at its best and it is loaded with vegetables to make it...
Maria Scuor
Mar 5, 20242 min read


Raviolini Veggie Soup – Zuppa di Raviolini e Verdure
Scorri a basso per l’italiano Serves: 2 – 3 It was rainy and cold today therefore this hearty soup hit the spot. Simple to make and...
Maria Scuor
Feb 27, 20242 min read


Baked Gnocchi – Gnocchi in Forno
Scorri a basso per l’italiano Serves: 2 – 3 This veggie baked gnocchi recipe is full of flavour and very simple to make. Ingredients 500...
Maria Scuor
Feb 24, 20243 min read


Chicken Stew - Stufato di Pollo
Scorri a basso per I’italiano Serves: 3 Chicken stew is a twist to the regular beef stew. So hearty and satisfying. Ingredients 1 tbsp...
Maria Scuor
Feb 21, 20242 min read


Easy Nata – Nata Facile
Scorri a basso per l’italiano Makes 24 I love the custardy Portuguese Nata but I know the authentic ones are a lot of work. Being in...
Maria Scuor
Feb 18, 20242 min read


Twisted Puffs – Sfoglia Contorti
Scorri a basso per I’italiano Serves: 2 The herbed cream cheese and roast beef goes great in these twisted puffs. Served with a green...
Maria Scuor
Feb 17, 20242 min read


Pappardelle
Scorri a basso per l’italiano Serves: 3 When you walk around the fresh pasta section in any Italian market you will find pappardelle...
Maria Scuor
Feb 5, 20243 min read


Pork a l’orange - Maiale all'arancia
Scorri a basso per l’italiano Serves: 2 - 3 Wanted to try an orange dish and decided on pork as the meat. I served it with my Baked...
Maria Scuor
Feb 3, 20242 min read


Ham & Bocco Bites - Palline di Prosciutto e Bocco
Scorri basso per l’italiano Makes 20 balls This is a simple appetizer that everyone will love. Marinara or tzatziki sauce is a great...
Maria Scuor
Feb 1, 20242 min read


Sausage Bun – Panino con Salsiccia
Scorri a basso per l’italiano Makes 3 buns Hot sandwiches are great and this one I’ve paired with my Peas and Corn Side dish to make it a...
Maria Scuor
Jan 31, 20243 min read
bottom of page