top of page
Live Life Well Always - You only have one to live!
Maria's Wellness Journey
Search


Potato Chicken Soup – Zuppa di Patate e Pollo
Scorri a basso per l’italiano Serves: 2 This soup takes a little time to pull together but is totally worth the effort because it is full...
Maria Scuor
May 16, 20243 min read


Brunch potatoes – Patate per Brunch
Scorri a basso per l’italiano Serves: 4 These are like hash brown potatoes except they are healthier as they are baked then broiled to...
Maria Scuor
May 15, 20242 min read


Omelette Semplice - Frittata Semplice
Serves: 1 Tonight, Gianni had leftover pasta for dinner so I made myself a simple omelette with an Insalata Verdi for both of us to share....
Maria Scuor
May 10, 20242 min read


Chickpea Pasta - Pasta di Ceci
Scorri a basso per I’italiano Serves: 2 I wanted to make a light pasta but still have some protein in it that wasn’t meat therefore opted...
Maria Scuor
May 7, 20242 min read


Pork Panino e Insalata Mista - Panino di Maiale e Insalata Mista
Scorri a basso per I'italiano Serves: 3 Today I wanted hot but quick therefore made a panino (sandwich) of pork with my Insalata Mista as...
Maria Scuor
May 7, 20242 min read


Italian Burger and Baked French Fries - Hamburger Italiano e Patatine al Forno
Scorri a basso per I'italiano Serves: 2 plus meat for freezer Gianni had a craving for McDonald’s burgers but that is something he can’t...
Maria Scuor
May 6, 20244 min read


Butter Wraps - Impacchi di Burro
Scorri a basso per I’italiano Serves: 2 At home I would always make rolled wraps but in Italy we make them different. We wrap them up...
Maria Scuor
Apr 18, 20242 min read


Sausage & Cream Cheese Pasta – Pasta di Salsiccia e Crema di Formaggio
Scorri a basso per I'italiano Serves: 6 Pasta is always a quick meal and making it hearty by adding sausage to a white cream sauce makes...
Maria Scuor
Apr 16, 20242 min read


Chicken Fried Rice - Riso Fritto di Pollo
Scorri a basso per l’italiano Serves: 4 We love fried rice and adding chicken to this recipe makes it a full delicious meal. Ingredients...
Maria Scuor
Apr 14, 20242 min read


Brisee Torte – Torta Brisee
Scorri a basso per l’italiano Serves: 4 I found Brisee pastry in an upper scale grocery store and decided to try it out. Knowing it is...
Maria Scuor
Apr 11, 20242 min read


Caprese Salad – Insalata Caprese
Scorri a basso per l’italiano Serves: 4 This traditional Italian salad is light and refreshing and is great as a side to any meal....
Maria Scuor
Apr 10, 20241 min read


Savoy Casserole – La Casseruola di Verze
Scorri a basso per l’italiano Serves: 4 - 6 I love cabbage rolls but I hate making them, therefore I created this casserole that is a lot...
Maria Scuor
Apr 4, 20243 min read


Saffron and Peas Risotto - Risotto allo Zafferano e Piselli
Scorri a basso per I’italiano Serves: 4 Risotto is always such a comfort food to me and adding saffron gives it an earthy flavour with a...
Maria Scuor
Apr 2, 20243 min read


Loaded Lasagna - Lasagna Caricata
Scorri a basso per I’italiano Serves: 4 This lasagna is full of veggies, meat and cheese and served with some bread and a glass of vino...
Maria Scuor
Apr 2, 20243 min read


Minestrone
Scorri a basso per l’italiano Serves: 4 - 6 Minestrone is an Italian thick soup full of vegetables, pasta, meat and cheese. The beauty...
Maria Scuor
Mar 28, 20242 min read


Mug Cake – Torta in Tazza
Scorri a basso per l’Italiano Makes 2 desserts This microwaveable mug cake is a quick and easy snack when you want dessert. Ingredients 1...
Maria Scuor
Mar 24, 20241 min read


Pasta e Patate
Scorri a basso per I’italiano Serves: 2 - 3 Want to carb up? Then this pasta and potato recipe will do the trick. I remember my nonna...
Maria Scuor
Mar 20, 20243 min read


One Pan Turkey and Veggies - Tacchino e Verdure in una Padella
Scorri al basso per l'italiano Serves: 2 Fry up onions, peppers and zucchini and coat the turkey with cream cheese before you roll it all...
Maria Scuor
Mar 18, 20243 min read


Thai Bake – Casseruola Tailandese
Scorri a basso per l’italiano We love stir fry but today I wanted to switch it up and make a baked version. Full of veggies, ground...
Maria Scuor
Mar 17, 20243 min read


Baked Sweet and Sour Chicken - Pollo in Agrodolce al Forno
Scorri a basso per l’italiano Serves: 4 Sweet and sour chicken with fried rice reminds us of home when we would order take out. Today I...
Maria Scuor
Mar 10, 20243 min read
bottom of page