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Maria's Wellness Journey
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Veggie Pastina Soup – Zuppa di Verdure e Pastina
Scorri a basso per l’italiano Serves: 2 – 3 Gianni wanted something that was easy to swallow yet hardy as his appetite is getting better. This one is full of veggies with some pastina to make it a full filling meal. What is wonderful about these kinds of soups is you can add whichever vegetables and however much you want. Ingredients 100 gr frozen spinach, thawed and water squeezed out 1 medium carrot, diced 100 gr cauliflower, diced 225 gr canned red kidney beans 1
Maria Scuor
Nov 152 min read


Turkey Potato Casserole - Casseruola di Tacchino e Patate
Scorri a basso per l’italiano Serves: 3 This white saucy casserole is full of flavour and filling for any night of the week. ...
Maria Scuor
Sep 223 min read


Beef and Potatoes Bowl – Bowl Manzo e Patate
Scorri a basso per l’italiano Serves: 3 This hearty beef and potatoes dish is full of flavour and simple to make. Comfort food at...
Maria Scuor
Sep 93 min read


Twisted Shepherd’s Pie – Torta del Pastore Distorto
Scorri a basso per l’italiano Serves: 2 – 3 We love shepherd’s pie and I can’t believe I actually don’t have a true version of it yet...
Maria Scuor
Aug 313 min read


Big Potato Salad – Grande Insalata di Patate
Scorri a basso per l’italiano Serves: 8 – 12 as a side dish This potato salad is perfect when you have lots of people over for a BBQ...
Maria Scuor
Jul 122 min read


Pork Veggie Bake – Verdure e Maiale al Forno
Scorri a basso per l’italiano Serves: 2 - 3 I love it when we can make everything in one pan and this one is not only easy but...
Maria Scuor
Jul 113 min read


Lemony Potato Salad – Insalata di Patate al Limone
Scorri a basso per l’italiano Serves: 4 Lemon, parsley and onions gives everything a fresh taste. Adding them to make this warm...
Maria Scuor
Jun 293 min read


Creamy Veggie Soup – Zuppa Cremosa di Verdure
Scorri a basso per l’italiano Serves: 3 - 4 With Gianni not able to eat solid food I’m trying different recipes to help he keep his...
Maria Scuor
May 223 min read


Pork Chop for 1 - Braciola di Maiale per 1
Scorri a basso per l’italiano Today it’s a pork chop meal in a skillet for one. Easy to make and super tasty. It cooks in broth...
Maria Scuor
Apr 282 min read


Meatball Minestrone – Minestrone di Polpette
Scorri a basso per I’italiano Serves: 2 as a dinner on its own When it starts getting cold out, I always cook up some kind of soup served with a side of bread. Today I had baby meatballs in the freezer from a large batch of my meatball recipe I made and decided it would be a meatball soup kind of day. The great thing about soups is you can as us as much or as little of the ingredients you want. Therefore, there are no weights in this recipe, just items Ingredients 2
Maria Scuor
Feb 63 min read


Broccoli Cauliflower & Potato Soup – Zuppa di Broccoli Cavolfiore e Patate
Scorri a basso per l’italiano Serves: 4 Even though it’s summer I wanted to cozy up to a thick and creamy hearty soup. Full of...
Maria Scuor
Nov 1, 20243 min read


Pork & Potato Frittata - Frittata di Maiale e Patate
Scorri a basso per l’italiano Serves: 2 - 3 Eggs make me happy and making a hearty frittata anytime of the day is comfort food at its...
Maria Scuor
Sep 23, 20243 min read


Warm Salad – Insalata Calda
Scorri a basso per l’italiano Serves: 2 Tonight, I wanted a hot meal but also wanted a salad, therefore, I created this amazing meat...
Maria Scuor
Sep 20, 20243 min read


Pancetta Dill Potatoes – Patate all’Aneto e Pancetta
Scorri a basso per l’italiano Serves: 4 – 6 The family loves my dill potatoes and for Easter dinner this year I decided to make them...
Maria Scuor
Jun 1, 20241 min read


Potato Chicken Soup – Zuppa di Patate e Pollo
Scorri a basso per l’italiano Serves: 2 This soup takes a little time to pull together but is totally worth the effort because it is full...
Maria Scuor
May 16, 20243 min read


Minestrone
Scorri a basso per l’italiano Serves: 4 - 6 Minestrone is an Italian thick soup full of vegetables, pasta, meat and cheese. The beauty...
Maria Scuor
Mar 28, 20242 min read


1 Pan Dinner – Cene in 1 Padella
Scorri a basso per l’italiano Serves: 2 – 3 Making 1 pan meals makes cooking and clean up easy. This chicken meal is full of veggies and...
Maria Scuor
Mar 5, 20242 min read


Raviolini Veggie Soup – Zuppa di Raviolini e Verdure
Scorri a basso per l’italiano Serves: 2 – 3 It was rainy and cold today therefore this hearty soup hit the spot. Simple to make and...
Maria Scuor
Feb 27, 20242 min read


Buttery Dill Potatoes - Patate Burroso All'aneto
Scorri a basso per I’italiano Makes as much as you need I don’t know why I haven’t posted this before as the whole family love these...
Maria Scuor
Dec 13, 20232 min read


Veggie Soup – Zuppa di Verdure
Scorri a basso per l’italiano Serves: 2 – 3 As the weather changes to rainy and cold it is time for soup. Today I wanted to make it...
Maria Scuor
Sep 14, 20232 min read
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