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Maria's Wellness Journey
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Sea to Sky Gondola – Squamish BC
The Sea to Sky Gondola was created with the vision of making one of British Columbia's most spectacular natural landscapes accessible to everyone. Nestled along the scenic Sea-to-Sky Highway between Vancouver and Whistler, it offers breathtaking views of Howe Sound, the Stawamus Chief, and the towering Coast Mountains.
Maria Scuor
20 minutes ago8 min read


Spirit Trail – Sea to Sky Gondola
The Spirit Loop Trail is one of the most beautiful and easiest walks at the summit of Sea to Sky Gondola. Although it is only 250 metres long per marker or 400 metres per website it takes about 20 minutes to complete because you just can’t help but stop at all the viewpoints. It offers some of the most spectacular views of Atl'ka7tsem (Howe Sound), Sky Pilot Mountain, and Goat Ridge.
Maria Scuor
21 minutes ago4 min read


Labour Day in Canada – Festa del Lavoro Canadese
Happy Labour Day - A Day that is more than a long weekend and BBQs, but to honour those that fought for our rights.
Maria Scuor
3 days ago4 min read


Lemon Pepper Seasoning - Condimento al Limone e Pepe
I can’t find this kind of seasoning in Italy therefore I’ve created this recipe to use in my Lemony Pork Tenderloin recipe. It can be used in salad dressings, in roasted vegetables and of course on other types of meat.
Maria Scuor
7 days ago2 min read


Heritage Mountain Hike – Mission
Indira and I visited Westminster Abbey today and then took a stroll on the Heritage Mountain Hike via Westminster Abbey Trail. Sadly, part of the trail was closed but it was still a beautiful walk with incredible views.
Maria Scuor
Sep 33 min read


What Is My New Normal? - Qual è la mia nuova normalità?
And now, I find myself standing at the beginning of a life I never expected to live. So, I have been asking myself, what is my new normal?
Maria Scuor
Aug 3015 min read


Exploring Vancouver - Esplorare Vancouver
Sometimes life gives us the gift of distance. Distance allows us to step away from the familiar, experience something new, and eventually return with a different perspective. We begin to notice the beauty that was always there but perhaps hidden behind the comfort of familiarity.
Maria Scuor
Aug 2917 min read


Savory Bread Casserole – Casseruola Pane Salato
What to do with day old bread? A rustic, comforting bake that transforms day-old bread into something rich and satisfying. Chunky pieces of rustic bread are soaked in vegetable broth then mixed with sautéed onions, carrots, celery and ham. Topped with cheese and a spiced up creamy egg, sour cream and yogurt sauce. A perfect way to reduce waste while creating a hearty, homey dish.
Maria Scuor
Aug 243 min read


What Matters Most - Ciò che Conta di Più
There are many things in life that seem important, the endless to-do lists, the chores waiting to be done, and the commitments that fill our calendars. But every once in a while, we're gifted with a gentle reminder of what matters most.
Maria Scuor
Aug 167 min read


Beautiful Othello Tunnels – I Belissimi Gallerie di Otello
The Othello Tunnels trace their origins back to the early 1900s, when British Columbia faced the daunting challenge of connecting its rugged Interior to the coast. The Kettle Valley Railway, a bold and ambitious project, was envisioned as a lifeline for communities scattered across the province’s mountainous terrain. One of the most difficult stretches lay through the Coquihalla Gorge, a narrow canyon carved by the rushing river and walled in by sheer granite cliffs.
Maria Scuor
Aug 159 min read


Ultra-Juicy Chicken Meal – Pasto di Pollo Ultra Succulento
Ultra-Juicy Chicken is an easy, reliable recipe that delivers tender, flavorful chicken every time. Simple to make and perfect for busy weeknights, it stays moist and delicious without any fuss.
Maria Scuor
Aug 144 min read


Dubai Rolls – Involtini Dubai
I found Dubai cream with chocolate and pistachios at Lidl and had to make these easy rolls.
You can make three sizes, depending on how you slice them. For large rolls, slice into 8 pieces, for medium rolls slice into 16 pieces (this is what I used in this recipe) and if you want little finger ones, slice into 32 pieces.
Maria Scuor
Aug 122 min read


Sausage & Zucchini Spicy Pasta – Pasta Piccante con Salsiccia e Zucchine
A comforting Sausage & Zucchini Pasta coated in a creamy, spicy sauce that brings warmth and richness to every bite. Savory sausage and tender zucchini balance the heat, creating a rustic, satisfying dish that’s quick to prepare yet full of vibrant Italian-inspired flavor.
Maria Scuor
Aug 62 min read


Britannia Mine – Squamish
At first glance, Britannia Beach appears to be a peaceful coastal community nestled between the mountains and the ocean. But hidden within those rugged slopes is a remarkable story of discovery, determination, sacrifice, and renewal. The mine is incredible part of history.
Maria Scuor
Aug 49 min read


Britannia Mine Gold Panning - Cercare l'oro con la Batea
My grandson’s Brody, Blake, Weston, Jameson and I toured Britannia Mine in Squamish British Columbia. After the tour, we spent some time exploring the various buildings and exhibits throughout the property. Even though the mine was a copper mine, our final stop was the Gold Panning Pavilion, where the experience is designed for everyone. The panning troughs are set at different heights so both children and adults can participate comfortably. And the best part? Visitors can ke
Maria Scuor
Aug 45 min read


Fraser River Heritage Park
here are places that invite us to pause, not because they are loud or grand, but because they quietly whisper their stories. Fraser River Heritage Park is one of those places. Perched high above the Fraser River Valley in Mission, British Columbia, this park offers some of the most breathtaking views in the region. The kind of views that encourages us to linger a little longer and simply breathe it all in.
Maria Scuor
Jul 305 min read


Chicken Surprise – Sorpresa di Pollo
Chicken Surprise is a vibrant, flavor-packed layered dish that brings comfort food and fresh Tex-Mex flair in every bite. Oven baked potatoes topped with seasoned Tex-Mex chicken, creamy guacamole and crispy lettuce is a delightful twist on chicken dishes.
Maria Scuor
Jul 293 min read


Teriyaki Pork – Maiale Teriyaki
Tender, juicy pork chops are glazed in a teriyaki sauce with sweet, vibrant carrots alongside the meat. Served on top of rice this is a comforting, well-balanced dish that is simple enough for a weeknight dinner yet satisfying enough to feel special.
Maria Scuor
Jul 262 min read


Meaty Paella – Paella Carnosa
A bold, rustic paella loaded with savory depth and vibrant color. Tender, juicy chicken mingles with smoky sausage and rich, salty ham, creating layers of hearty, slow-cooked flavor. Rice infused with saffron, spices and pan juices, while a medley of vegetables adds brightness, texture, and balance. It’s a comforting dish that everyone will love.
Maria Scuor
Jul 203 min read


Historical Hope Cinema – Cinema Storico Hope
One of Hope's most cherished landmarks is Hope Cinema, a rare independently operated single-screen movie theatre that has entertained residents and visitors for more than 80 years.
Maria Scuor
Jul 164 min read
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