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Maria's Wellness Journey
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Pork Medley Sandwich – Panino Maiale Medley
Scorri a basso per l’italiano Serves: 2 I just love warm sandwiches with a simple side green salad that has a Dijon Apple Cider ...
Maria Scuor
Aug 26, 20252 min read


Meatball Sandwich – Panino con Polpette
Scorri a basso per l’italiano Serves: 2 I have been wanting to make meatball sandwich for a while and today they had the premade...
Maria Scuor
Aug 14, 20252 min read


Creamy Warm Potatoes – Patate Calde Cremose
Scorri a basso per l’italiano Serves: 2 as a side dish This warm potato salad is perfect with any type of meat. Today I made BBQ...
Maria Scuor
Aug 11, 20252 min read


Hot Bun – Panino Caldo
Scorri a basso per l’italiano Serves: 2 I love a sandwich and a salad for dinner. Make it a hot sandwich and you have comfort food....
Maria Scuor
Jul 28, 20252 min read


Springtime Soup – Zuppa di Primavera
Scorri a basso per l’italiano Serves: 2 When the weather is cold and rainy in the spring there is nothing better than a hearty soup. ...
Maria Scuor
May 24, 20253 min read


Artichoke Soup – Zuppa di Carciofi
Scorri a basso per l’italiano Serves: 2 - 3 There are so many quick and easy packaged soups on the market that all you have to do is...
Maria Scuor
May 23, 20252 min read


Creamy Veggie Soup – Zuppa Cremosa di Verdure
Scorri a basso per l’italiano Serves: 3 - 4 With Gianni not able to eat solid food I’m trying different recipes to help he keep his...
Maria Scuor
May 22, 20253 min read


Pea Soup – Zuppa di Piselli
Scorri a basso per l’italiano Serves: 2 A quick pea soup for lunch or dinner, any time of year! With Gianni not being able to palate...
Maria Scuor
May 20, 20252 min read


Pan-cooked Sole – Sogliola in Padella
Scorri a basso per l’italiano Serves: 2 Anyone that knows me, knows I don’t like fish. The smell is what gets me right away. Fresh...
Maria Scuor
Apr 19, 20253 min read


Greek Sandwich – Panino Greco
Scorri a basso per l’italiano Serves: 2 – 3 We wanted a light dinner and a salad and sandwich are always a good option. Today I made...
Maria Scuor
Apr 11, 20252 min read


Sloppy Giuseppe – Giuseppe Sciatto
Scorri a basso per l’italiano Serves: 6 Ok so this is a spin on our traditional Sloppy Joe’s in Canada because Giuseppe is Joe in...
Maria Scuor
Apr 2, 20253 min read


Peppered Chicken Sandwich – Panino Pollo e Peperone
Scorri a basso per l’italiano Serves: 2 – 3 When you want a quick and easy hot meal then a sandwich and salad is perfect. This...
Maria Scuor
Mar 29, 20252 min read


Baked Veggies – Verdure al Forno
Scorri a basso per l’italiano I love baked veggies because basically you can put whatever veggie you like and make a healthy side...
Maria Scuor
Mar 21, 20252 min read


Vegetable Soup – Zuppa di Verdure
Scorri a basso per l’italiano Serves: 2 – 3 Sometimes I just want veggies and the best way to get a lot of them is in a soup. Best...
Maria Scuor
Mar 14, 20252 min read


Smashed Brussel Sprouts – Cavoletti di Bruxelles Schiacciati
Scorri a basso per l’italiano Serves: 4 These smashed Brussel sprouts are full of flavour and an excellent side dish to any meal. ...
Maria Scuor
Feb 21, 20252 min read


Meatball Minestrone – Minestrone di Polpette
Scorri a basso per I’italiano Serves: 2 as a dinner on its own When it starts getting cold out, I always cook up some kind of soup served with a side of bread. Today I had baby meatballs in the freezer from a large batch of my meatball recipe I made and decided it would be a meatball soup kind of day. The great thing about soups is you can as us as much or as little of the ingredients you want. Therefore, there are no weights in this recipe, just items Ingredients 2
Maria Scuor
Feb 6, 20253 min read


Pork Caprese Bun – Panino Maiale Caprese
Scorri a basso per l’Italiano Serves: 2 Some days a sandwich and a salad are all we feel like eating. This recipe with thin pork...
Maria Scuor
Jan 27, 20252 min read


Chicken & Veggie Piadina - Piadina di Pollo e Verdure
Scorri a basso per l’italiano Serves: 3 Piadina Romagnolo are traditional thin Italian flatbread from the Emilia-Romagna region. The...
Maria Scuor
Jan 24, 20254 min read


Crispy Caprese Cutlets - Cotolette Caprese Croccanti
Scorri a basso per l’Italiano Serves: 4 Baked cutlets then topped with fresh tomatoes, buffalo mozzarella, olive oil, some salt,...
Maria Scuor
Jan 12, 20253 min read


Zesty Fries – Patatine Zesty
Scorri a basso per l’italiano Serves: 4 – 6 Baked potato fries with chili seasoning and a yogurt zesty dip makes these delicious as...
Maria Scuor
Dec 31, 20242 min read
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