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Maria's Wellness Journey
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Greek Chicken Salad – Insalata di Pollo alla Greca
A vibrant Greek-inspired chicken salad featuring tender chicken, juicy tomatoes, zucchini, and sweet peppers marinated in fresh lemon, olive oil, and Mediterranean spices. Roasted together on one pan for rich, savory flavor, then served in a hearty bowl and finished with creamy feta cheese for the perfect balance of freshness and comfort.
Maria Scuor
6 days ago2 min read


Zesty Spud Salad - Insalata di Patate Gustosa
Tender potatoes tossed in a bright, tangy dressing of red wine vinegar and olive oil, layered with fresh green onions, sharp cheddar, and a hint of spice. Light yet flavorful, this refreshing salad delivers the perfect balance of zest, crunch, and savory richness in every bite.
Maria Scuor
Oct 232 min read


Lemon Pomegranate Cheesecake – Cheesecake Limone e Melograno
A luscious no-bake lemon pomegranate cheesecake layered in elegant glass jars, featuring silky lemon cream cheese filling over a buttery biscuit crumb base. Finished with a hint of citrus zest and jewel-like pomegranate. This is a refreshing dessert that is perfectly balanced between creamy, tangy, and sweet — a stunning individual treat that looks as beautiful as it tastes.
Maria Scuor
Oct 173 min read


Turkey & Snow Peas Stir Fry – Stir Fry con Tacchino e Taccole
A snow pea stir fry always brings me a sense of home. Since snow peas can be difficult to find in Italy, I grabbed them the moment I saw them at the market. Their crisp texture, vibrant green color, and delicate sweetness instantly remind me of Canada. This stir fry is quick, colorful, and comforting — with juicy turkey, tender vegetables, a savory sauce, and those special snow peas coming together to create a truly satisfying meal.
Maria Scuor
Oct 143 min read


Cheesy Spicy Gnocchi - Gnocchi Piccanti al Formaggio
Soft pillowy gnocchi are sautéed with sweet peas and corn, then coated in a creamy sauce infused with pesto and a kick of hot pepper paste for the perfect balance of richness and heat. Broiled until golden and bubbly with a generous layer of mozzarella. This comforting dish delivers bold flavor, creamy texture, and a satisfying cheesy finish in every bite.
Maria Scuor
Oct 142 min read


Ranch Dip – Salsa Ranch
This dip is incredibly easy to prepare and works great with vegetables, chicken wings, or—like today—my Meat & Veggie Croquettes. If you'd like to use it as a salad dressing, simply add enough milk until it reaches your preferred consistency.
Maria Scuor
Sep 142 min read


Lemon Pepper Seasoning - Condimento al Limone e Pepe
I can’t find this kind of seasoning in Italy therefore I’ve created this recipe to use in my Lemony Pork Tenderloin recipe. It can be used in salad dressings, in roasted vegetables and of course on other types of meat.
Maria Scuor
Sep 32 min read


1 Pan Pork Meal #3 - Pasto di Maiale in 1 Padella #3
This sheet-pan pork chop, asparagus, and potatoes recipe is a complete meal. It’s easy to make, a breeze to clean up, and topping the pork with my white sauce keeps it juicy and flavourful.
Maria Scuor
Jun 162 min read


Tortellini al Forno
I had a marinara tomato sauce left over in the freezer and made this simple meal out of it. You can use any jarred tomato sauce you like or make your own to make this dinner.
Maria Scuor
Jun 42 min read


Creamy Ham & Artichoke Pasta – Pasta Cremosa con Prosciutto e Carciofi
I love ham and artichoke and decided to make this creamy light pasta that I paired with a few slices of bread.
Maria Scuor
May 182 min read


Gnocchi & Meatballs – Gnocchi e Polpette
Having Ready to Go Meatballs in the freezer allows me to bring delicious meals together with not much effort. Yes, we let the sauce cook slowly to absorb the meatball flavours but that effort is very easy.
Maria Scuor
May 153 min read


Cheesy Ham & Chicken Delight - Delizia di Prosciutto Pollo e Formaggio
When dinner plans are uncertain, chicken fillets in the freezer and ham and cheese in the fridge can save the day. Together, they create a delicious, hearty dish that pairs perfectly with my Bacon & Veggie Couscous when time is tight.
Maria Scuor
May 122 min read


Bacon & Veggie Couscous - Couscous Vegetali con Bacon
Couscous is incredibly easy to prepare, and when layered with flavour, it becomes a delicious side dish. I paired it with my Cheesy Ham & Chicken Delight, and it complemented the meal perfectly.
Maria Scuor
May 122 min read


Chocolate Cheesecake Jars / Barattoli di Cheesecake al Cioccolato
I love making cheesecake in jars because guests are always in awe when they eat them — and this flavour won’t disappoint. Rich, velvety chocolate cheesecake made with cream cheese, Nutella and whipped cream is perfectly balanced, making every spoonful absolutely irresistible.
The best thing is we don’t bake them!
Maria Scuor
May 92 min read


Chicken Bacon Cauli Bliss – Pollo Bacon e Cavolfiore
Chicken Bacon Cauli Bliss is a creamy, comforting dish packed with tender chicken, crispy bacon, and flavorful cauliflower. Easy to make and full of savory goodness, it’s a satisfying recipe that feels indulgent while keeping things simple and wholesome.
Maria Scuor
May 83 min read


Sweet & Sour Porkchops – Braciole di Maiale in Agrodolce
These juicy pork chops are simmered in a sweet-and-sour sauce with tender pineapple, creating the perfect balance of tangy and sweet. Served over fluffy rice, this comforting, flavor-packed dish comes together easily and makes a satisfying meal any night of the week
Maria Scuor
May 72 min read


Stuffed Tenderloin & Potatoes – Filetto Ripieno e Patate
Stuffed roasted pork tenderloin with potatoes and onions all in one pan makes it not only a quick and easy meal but there isn’t much to clean up, which is always great.
Maria Scuor
May 53 min read


Beef Stew – Stufato di Manzo
On a cold, rainy winter day, nothing feels more comforting than a hearty stew packed with meat and vegetables. Today, I made a beef version using leftover beef filet chunks from our beef Wellington, but stewing beef works perfectly too.
Maria Scuor
Apr 174 min read


Bacon & Veggie Risotto - Risotto al Bacon e Verdure
Scorri a basso per I ‘Italiano Serves: 2 as a meal This risotto recipe takes time to cook but you don’t have to stand around the stove and keep stirring which risotto is famous for. I love the earthy taste of the saffron with the bacon and veggies. Ingredients 150 gr thinly sliced bacon Vegetable broth as required 70 gr finely diced onions 100 gr finely diced carrots 50 gr finely diced celery 1 tbsp butter 200 gr Arborio rice 200 ml white wine 1 – 1 1/2 liters vegetabl
Maria Scuor
Apr 143 min read


Easter Carrot Cake - Torta Pasquale alle Carote
A soft, spiced carrot cake layered with silky cream cheese frosting, delicately sweet and perfectly balanced. Each bite brings together warm notes of cinnamon, tender carrots, and a rich, tangy creaminess, finished with a light, festive touch that makes it as beautiful as it is comforting. A true Easter centerpiece—fresh, nostalgic, and irresistibly indulgent.
Maria Scuor
Apr 55 min read
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