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Maria's Wellness Journey
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Creamy Polenta – Polenta Cremosa
Scorri a basso per l’italiano Serves: 4 – 5 The family loves polenta and today I’ve added chicken and veggies with stracciatella...
Maria Scuor
Jun 32 min read


Sausage Sweet & Sour – Salsiccia Agrodolce
Scorri a basso per l’italiano Serves: 2 With Gianni having trouble swallowing he wanted a sweet and sour that has a little more...
Maria Scuor
Jun 22 min read


Meatball Pasta – Pasta Polpette
Scorri a basso per l’italiano Serves: 2 – 3 Today Gianni finally had some appetite and his nausea wasn’t so bad from the transplant...
Maria Scuor
Jun 12 min read


Stuffed Eggplant – Melanzane Ripiene
Scorri a basso per I’italiano Serves: 6 - 8 I love eggplant parmigiana but, in this recipe, I’ve added a layer of ham and Emmental...
Maria Scuor
May 293 min read


Roasted Orange Chicken – Pollo Arrosto all’Arancia
Scorri a basso per l’italiano Serves: 2 - 3 This has to be the moistest whole chicken I’ve ever made and adding potatoes and onions...
Maria Scuor
May 273 min read


Springtime Soup – Zuppa di Primavera
Scorri a basso per l’italiano Serves: 2 When the weather is cold and rainy in the spring there is nothing better than a hearty soup. ...
Maria Scuor
May 243 min read


Artichoke Soup – Zuppa di Carciofi
Scorri a basso per l’italiano Serves: 2 - 3 There are so many quick and easy packaged soups on the market that all you have to do is...
Maria Scuor
May 232 min read


Creamy Veggie Soup – Zuppa Cremosa di Verdure
Scorri a basso per l’italiano Serves: 3 - 4 With Gianni not able to eat solid food I’m trying different recipes to help he keep his...
Maria Scuor
May 223 min read


Pea Soup – Zuppa di Piselli
Scorri a basso per l’italiano Serves: 2 A quick pea soup for lunch or dinner, any time of year! With Gianni not being able to palate...
Maria Scuor
May 202 min read


Lemon Chicken & Couscous – Pollo al Limone e Couscous
Scorri a basso per l’italiano Serves: 2 OK it isn’t just lemon chicken; I’ve thrown in some zucchini because adding vegetables to any...
Maria Scuor
May 203 min read


Ham & Zucchini Gnocchi - Gnocchi con Prosciutto e Zucchine
Scorri a basso per l’italiano Serves: 2 – 3 This is not only a delicious gnocchi dinner but making it in one pan makes clean up an...
Maria Scuor
May 182 min read


Easy Banana Bread - Pane alla Banana Facile
Scorri a basso per l’italiano Makes one loaf This easy banana bread recipe doesn’t have baking soda as I didn’t have any in the house. ...
Maria Scuor
May 182 min read


Beefy Cheesy Pasta – Pasta al Manzo e Formaggio
Scorri a basso per l’italiano Serves: 3 – 4 I wanted something beefy and decided to make it a pasta with ground beef and a cheesy...
Maria Scuor
May 162 min read


Veggies & Meatballs – Verdure e Polpette
Scorri a basso per l’italiano Serves: 2 This is a one pan meal that you can basically add any veggies you want and whatever quantity....
Maria Scuor
May 152 min read


Puffy Flowers – Fiori Gonfi
Scorri a basso per l’Italiano Makes: 20 different sizes Puff pastry is my favourite because you can whip up a sweet or savory...
Maria Scuor
May 132 min read


Yummy Chicken – Pollo Gustoso
Scorri a basso per l’italiano Serves: 4 This chicken recipe is creamy, juicy, full of flavor and super simple to make. Served on top...
Maria Scuor
May 123 min read


Italian Sweet & Sour – Agrodolce Italiano
Scorri a basso per l’italiano Serves: 2 - 3 Our family loves sweet and sour anything therefore I created this pork version that is...
Maria Scuor
May 43 min read


Gnocchi for 1 – Gnocchi per 1
Scorri a basso per I’italiano These sautéed gnocchi with vegetable broth are light and fluffy. The recipe is quick and easy to make...
Maria Scuor
May 32 min read


Pork & Broccolini for 1 – Maiale & Broccoletti per 1
Scorri a basso per l’Italiano Today I’m using pork for my meal for 1. Adding onions and broccolini and served with a bun makes this a...
Maria Scuor
May 22 min read


Pasta e Piselli for 1
Scorri a basso per l’italiano You can consider this recipe a pasta meal or a soup meal as it has the consistency of a thicker soup with...
Maria Scuor
May 12 min read
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