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Maria's Wellness Journey
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Jambon-Beurre Sandwich
Today, I picked up a baguette from the French market in Arona and made a classic Jambon-Beurre sandwich. I paired it with my Bistro Bleu Salad for a complete French-inspired meal!
Maria Scuor
Jun 112 min read


Italian Egg McMuffin
Gianni wanted a McDonald’s style Egg McMuffin for breakfast; however, I can’t get English muffins here as well as the bacon we use in Canada. Therefore, I made this Italian style Egg McMuffin, which was not 100% the same, but delicious.
Maria Scuor
Jun 82 min read


Ham Mac & Cheese – Prosciutto Mac & Cheese
Rich, creamy, and irresistibly comforting, this ham mac & cheese is the ultimate upgrade to a classic favorite. Tender pasta in a rich, velvety cheese sauce with smoky, savory ham in every bite. Try it tonight!
Maria Scuor
May 222 min read


Creamy Ham & Artichoke Pasta – Pasta Cremosa con Prosciutto e Carciofi
I love ham and artichoke and decided to make this creamy light pasta that I paired with a few slices of bread.
Maria Scuor
May 182 min read


Cheesy Ham & Chicken Delight - Delizia di Prosciutto Pollo e Formaggio
When dinner plans are uncertain, chicken fillets in the freezer and ham and cheese in the fridge can save the day. Together, they create a delicious, hearty dish that pairs perfectly with my Bacon & Veggie Couscous when time is tight.
Maria Scuor
May 122 min read


Zucchini Slices – Fette di Zucchine
Scorri a basso per l’Italiano Serves: 3 – 4 for dinner I wanted to make a frittata but decided to change it up for something a little hardier and this recipe is perfect because it is full of eggs, ham, cheese, peppers and wonderful zucchini. I made it for dinner with a green salad, and it will serve 3 – 4 people. However, you can serve as an appetizer and cut them into small slices. Ingredients 5 eggs 150 gr flour 2 tsp baking powder ½ tsp salt 375 gr grated zucchini, s
Maria Scuor
Mar 232 min read


Puff Pocket – Tasche Puff
Puff pastry is always a great thing to have in the house when you just don’t know what to make. Today I made these ham and cheese pockets and my Caprese Salad for two and it was a perfect light meal.
Maria Scuor
Jan 313 min read


Delicious Christmas Tree – Delizioso Albero di Natale
Scorri a basso per l’Italiano This funny looking Christmas tree is a great appetizer during this holiday season. It is simple to put together, and it cooks up in 20 minutes. I used a Thai Hot Chili Sauce as the dip, but you can use whatever your favourite dip is. Ingredients 2 rectangular puff pastry dough Herbed cream cheese, to taste 4 – 6 large ham slices Sliced pimento stuffed olives, as required 2 egg yolks, beaten Thai Hot Chili Sauce Directions Roll out the fir
Maria Scuor
Dec 2, 20252 min read


Zucchini Ham Bake – Zucchine Prosciutto al Forno
Scorri a basso per l’italiano Serves: 4 I had several zucchini and ham in the fridge, added some eggs and cheese and made this amazing zucchini bake. I served it with my simple Tomato Bocconcini Salad which was a perfect light meal. Ingredients 400 gr thinly sliced zucchini 1 tbsp olive oil 1 tsp salt 3 eggs 75 ml milk 50 ml Greek yogurt 2 tbsp grated parmigiano cheese 1 tsp paprika Cooking spray Grated parmigiano cheese to taste Cooked ham slices cut into pieces, to
Maria Scuor
Nov 20, 20253 min read


Yummy Mac & Cheese
Scorri a basso per l’Italiano Serves: 2 I love buying store bought Mac & Cheese packages and adding different ingredients to create a yummy meal. I can’t buy Mac & Cheese package in Italy so when in Canada I enjoyed having this option with onions, pepper, ham, spicy pepper sauce then topped with extra cheddar cheese. Ingredients 1 tbsp olive oil 2 tbsp vegetable broth Fresh peppers to taste 1 small onion 175 gr ham steak Minced hot pepper to taste Garlic salt or salt &
Maria Scuor
Oct 29, 20252 min read


Alfredo al Forno
Scorri a basso per l’italiano Serves: 8 - 10 Alfredo sauce pasta is delicious any way you cook it. This one is full of peppers and...
Maria Scuor
Aug 2, 20254 min read


Sicilian Long Zucchini Casserole – Tortino di Cucuzza Siciliana
Scorri a basso per l’italiano Serves: 4 I’ve seen this snake looking vegetable at the market the past few weeks but been afraid to...
Maria Scuor
Jul 29, 20256 min read


Spaghetti Stir Fry – Spaghetti Soffritto
Scorri a basso per l’italiano Serves: 2 Stir fry typically has veggies and Asian noodles but today I’ve made a stir fry with fresh...
Maria Scuor
Jun 16, 20252 min read


Pasta Egg Fry – Pasta Fritta all’Uovo
Scorri a basso per l'italiano Serves: 2 - 3 This is a spin on pasta carbonara as it incorporates the pasta into the egg mixture and...
Maria Scuor
Jun 15, 20253 min read


Stuffed Eggplant – Melanzane Ripiene
Scorri a basso per I’italiano Serves: 6 - 8 I love eggplant parmigiana but, in this recipe, I’ve added a layer of ham and Emmental...
Maria Scuor
May 29, 20253 min read


Artichoke Soup – Zuppa di Carciofi
Scorri a basso per l’italiano Serves: 2 - 3 There are so many quick and easy packaged soups on the market that all you have to do is...
Maria Scuor
May 23, 20252 min read


Ham & Zucchini Gnocchi - Gnocchi con Prosciutto e Zucchine
Scorri a basso per l’italiano Serves: 2 – 3 This is not only a delicious gnocchi dinner but making it in one pan makes clean up an...
Maria Scuor
May 18, 20252 min read


30 Minute Pasta – Pasta di 30 Minuti
Scorri a basso per l’Italiano Serves: 2 Quick and easy pasta dishes make it for a quick and easy meal when you don’t have a lot of...
Maria Scuor
Mar 7, 20252 min read


Spicy Rolls – Rotoli Piccanti
Scorri a basso per l’Italiano Makes: 15 Rolls Making puff pastry rolls filled with whatever you have in the fridge allows you to come...
Maria Scuor
Feb 16, 20253 min read


Artichoke Pesto Pasta – Pasta al Pesto di Carciofi
Scorri a basso per I’italiano Serves: 3 I’ve wanted to use artichoke in pasta for a long time and I found this pesto with artichoke...
Maria Scuor
Sep 18, 20242 min read
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