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Maria's Wellness Journey
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Meatball Pasta – Pasta Polpette
Scorri a basso per l’italiano Serves: 2 – 3 Today Gianni finally had some appetite and his nausea wasn’t so bad from the transplant...
Maria Scuor
Jun 12 min read


Stuffed Eggplant – Melanzane Ripiene
Scorri a basso per I’italiano Serves: 6 - 8 I love eggplant parmigiana but, in this recipe, I’ve added a layer of ham and Emmental...
Maria Scuor
May 293 min read


Roasted Orange Chicken – Pollo Arrosto all’Arancia
Scorri a basso per l’italiano Serves: 2 - 3 This has to be the moistest whole chicken I’ve ever made and adding potatoes and onions...
Maria Scuor
May 273 min read


Springtime Soup – Zuppa di Primavera
Scorri a basso per l’italiano Serves: 2 When the weather is cold and rainy in the spring there is nothing better than a hearty soup. ...
Maria Scuor
May 243 min read


Artichoke Soup – Zuppa di Carciofi
Scorri a basso per l’italiano Serves: 2 - 3 There are so many quick and easy packaged soups on the market that all you have to do is...
Maria Scuor
May 232 min read


Creamy Veggie Soup – Zuppa Cremosa di Verdure
Scorri a basso per l’italiano Serves: 3 - 4 With Gianni not able to eat solid food I’m trying different recipes to help he keep his...
Maria Scuor
May 223 min read


Pea Soup – Zuppa di Piselli
Scorri a basso per l’italiano Serves: 2 A quick pea soup for lunch or dinner, any time of year! With Gianni not being able to palate...
Maria Scuor
May 202 min read


Lemon Chicken & Couscous – Pollo al Limone e Couscous
Scorri a basso per l’italiano Serves: 2 OK it isn’t just lemon chicken; I’ve thrown in some zucchini because adding vegetables to any...
Maria Scuor
May 203 min read


Ham & Zucchini Gnocchi - Gnocchi con Prosciutto e Zucchine
Scorri a basso per l’italiano Serves: 2 – 3 This is not only a delicious gnocchi dinner but making it in one pan makes clean up an...
Maria Scuor
May 182 min read


Veggies & Meatballs – Verdure e Polpette
Scorri a basso per l’italiano Serves: 2 This is a one pan meal that you can basically add any veggies you want and whatever quantity....
Maria Scuor
May 152 min read


Yummy Chicken – Pollo Gustoso
Scorri a basso per l’italiano Serves: 4 This chicken recipe is creamy, juicy, full of flavor and super simple to make. Served on top...
Maria Scuor
May 123 min read


Gnocchi for 1 – Gnocchi per 1
Scorri a basso per I’italiano These sautéed gnocchi with vegetable broth are light and fluffy. The recipe is quick and easy to make...
Maria Scuor
May 32 min read


Pork & Broccolini for 1 – Maiale & Broccoletti per 1
Scorri a basso per l’Italiano Today I’m using pork for my meal for 1. Adding onions and broccolini and served with a bun makes this a...
Maria Scuor
May 22 min read


Pasta e Piselli for 1
Scorri a basso per l’italiano You can consider this recipe a pasta meal or a soup meal as it has the consistency of a thicker soup with...
Maria Scuor
May 12 min read


Chicken & Gnocchi for 1 – Pollo e Gnocchi per 1
Scorri a basso per l’italiano What’s nice about this recipe is that you can choose whichever veggies you want to compliment the chicken...
Maria Scuor
Apr 303 min read


30 Minute Pasta for 1 – Pasta 30 Minute per 1
Scorri a basso per l’Italiano It’s interesting how many think pasta is such a time consuming meal, and I guess if you made it old...
Maria Scuor
Apr 293 min read


Pork Chop for 1 - Braciola di Maiale per 1
Scorri a basso per l’italiano Today it’s a pork chop meal in a skillet for one. Easy to make and super tasty. It cooks in broth...
Maria Scuor
Apr 282 min read


Spicy Chicken and Rice – Pollo Piccante e Riso
Scorri a basso per l’italiano Serves: 3 Whenever I ask Gianni what to make for dinner, he always says rice, because he loves it so...
Maria Scuor
Apr 272 min read


Saucy Pasta – Pasta Sugosa
Scorri a basso per l’italiano Serves: 4 – 5 Pasta with a creamy rose sauce which means we add tomato sauce and something white. We...
Maria Scuor
Apr 252 min read


Pork Roast – Arosto di Maiale
Scorri a basso per l’italiano Serves: 4 This roast with veggies is simple to make, healthy and being one pan very easy to clean up...
Maria Scuor
Apr 222 min read
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