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Maria's Wellness Journey
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Veggie Polenta – Polenta Vegetariana
Scorri a basso per l’italiano Serves: 2 – 3 I love using instant polenta to make a creamy style polenta that you can do pretty much...
Maria Scuor
Aug 10, 20252 min read


Baked Beef Filets – Filetto di Manzo al Forno
Scorri a basso per l’italiano Serves: 2 It’s been a struggle to find a good beef cut here in Italy because being from Canada I was...
Maria Scuor
Aug 5, 20254 min read


Baked Lamb – Agnello al Forno
Scorri a basso per l’italiano Serves: 3 Gianni has been wanting lamb for a while and I’m not a fan of the smell or taste of lamb but...
Maria Scuor
Aug 4, 20253 min read


Healthy Chicken Cordon Parm – Pollo Cordon Parmigiana Sano
Scorri a basso per l’italiano Serves: 8 Traditional chicken cordon bleu gets coated with egg and breadcrumbs then baked and parmigiana...
Maria Scuor
Aug 2, 20253 min read


Alfredo al Forno
Scorri a basso per l’italiano Serves: 8 - 10 Alfredo sauce pasta is delicious any way you cook it. This one is full of peppers and...
Maria Scuor
Aug 2, 20254 min read


Veal Chops Meal - Pasto di Costolette di Vitello
Scorri a basso per l’italiano Serves: 2 We have amazing veal in Italy and today I wanted to create a complete meal with veal included...
Maria Scuor
Aug 1, 20253 min read


Hot Bun – Panino Caldo
Scorri a basso per l’italiano Serves: 2 I love a sandwich and a salad for dinner. Make it a hot sandwich and you have comfort food....
Maria Scuor
Jul 28, 20252 min read


Sausage & Veggie Lasagna – Lasagne Salsiccia e Verdure
Scorri a basso per l’italiano Serves: 8 With only a layer of red sauce on the bottom of the pan to stop the lasagna from sticking to...
Maria Scuor
Jul 26, 20255 min read


Pork & Polenta – Polenta con Maiale
Scorri a basso per l’italiano Serves: 2 I wanted comfort food tonight for dinner; therefore, I made this creamy polenta with pork and...
Maria Scuor
Jul 23, 20252 min read


Flavourful Sweet & Sour – Saporito Agrodolci
Scorri a basso per l’italiano Serves: 3 Sweet and sour pork with rice is our family’s favourite. Today I added onions, peppers and...
Maria Scuor
Jul 22, 20254 min read


Tomato & Green Bean Salad – Insalata Pomodori e Fagioli Verdi
Scorri a basso per l’italiano Serves: 2 I got the beautiful plump cherry tomatoes from the market today and I had some boiled green...
Maria Scuor
Jul 20, 20252 min read


Pecan Basil Pesto - Pesto di Pecan e Basilico
Scorri a basso per l’italiano Makes: 150 gr of pesto I’m not a fan of pine nuts or a lot of basil therefore I created this pesto that...
Maria Scuor
Jul 20, 20252 min read


Homemade Shake & Bake – Fatto in Casa Shake and Bake
Scorri a basso per l’italiano Makes: 400 grams of breadcrumbs Being in Italy there is no north American SHAKE & BAKE. Therefore,...
Maria Scuor
Jul 15, 20252 min read


Creamy Baked Rice - Riso al Forno Cremoso
Scorri a basso per l’Italiano Serves: 3 This creamy rice is comfort food at its best and it has the making of an arancini ball except...
Maria Scuor
Jul 15, 20253 min read


Anything Goes – Tutto va Bene
Scorri a basso per l’italiano Serves: 2 OK this one has to be the easiest meal I have made ever. It is made of whatever I had in the...
Maria Scuor
Jul 13, 20252 min read


Big Potato Salad – Grande Insalata di Patate
Scorri a basso per l’italiano Serves: 8 – 12 as a side dish This potato salad is perfect when you have lots of people over for a BBQ...
Maria Scuor
Jul 12, 20252 min read


Salamella Sandwich – Panino alla Salamella
Scorri a basso per l’italiano Serves: 10 Salamella is a typical Italian street food that is usually sold in a truck on the side of...
Maria Scuor
Jul 12, 20252 min read


Caramelized Peppers & Onions - Peperoni e Cipolle Caramellate
Scorri a basso per l’italiano I made these for our BBQ Party and specifically for the Salamella Sandwich (Italian style sausage). ...
Maria Scuor
Jul 12, 20252 min read


Pork Veggie Bake – Verdure e Maiale al Forno
Scorri a basso per l’italiano Serves: 2 - 3 I love it when we can make everything in one pan and this one is not only easy but...
Maria Scuor
Jul 11, 20253 min read


Mongolian Beef - Manzo Mongolo
Scorri a basso per l’italiano Serves: 3 I don’t eat much beef but this recipe goes really well with beef and no other meat brings out...
Maria Scuor
Jul 7, 20253 min read
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