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Maria's Wellness Journey
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Energizer Salad – Insalata Energizer
A hearty, flavor-packed salad made with crisp lettuce, fresh carrots, and crunchy celery, topped with savory hot sausage, tender chicken, crunchy nuts, and feta cheese. Finished with a rich homemade guacamole for a fresh and satisfying meal.
Maria Scuor
5 days ago3 min read


Zesty Spud Salad - Insalata di Patate Gustosa
Tender potatoes tossed in a bright, tangy dressing of red wine vinegar and olive oil, layered with fresh green onions, sharp cheddar, and a hint of spice. Light yet flavorful, this refreshing salad delivers the perfect balance of zest, crunch, and savory richness in every bite.
Maria Scuor
Oct 232 min read


Emerald Crunch Salad - Insalata Emerald Croccante
A vibrant mix of crisp, garden-fresh greens tossed to perfection, delivering a refreshing burst of flavor and texture in every bite. Light, clean, and irresistibly crunchy, this salad balances freshness with a satisfying bite—perfect for a nourishing, feel-good dish that doesn’t compromise on taste.
Maria Scuor
Oct 232 min read


Mediterranean / Mediterranea Burst
A vibrant and flavorful marinated appetizer featuring tender artichoke hearts, briny olives, and creamy bocconcini, all brought together with juicy, sun-ripened tomatoes. Infused with herbs, lemon and spices, each bite delivers a perfect balance of tangy, savory, and fresh notes. Light yet satisfying, this dish is ideal as an appetizer or served as a side dish to any meal.
Maria Scuor
Oct 222 min read


Roasted Corn & Asparagus Salad – Insalata di Mais e Asparagi Arrostiti
I wanted a light meal for dinner tonight therefore made a panino (sandwich) and paired it with this light and flavorful salad. There was extra dressing therefore I used it for a green salad the next day.
Maria Scuor
Oct 213 min read


Lemon Pomegranate Cheesecake – Cheesecake Limone e Melograno
A luscious no-bake lemon pomegranate cheesecake layered in elegant glass jars, featuring silky lemon cream cheese filling over a buttery biscuit crumb base. Finished with a hint of citrus zest and jewel-like pomegranate. This is a refreshing dessert that is perfectly balanced between creamy, tangy, and sweet — a stunning individual treat that looks as beautiful as it tastes.
Maria Scuor
Oct 173 min read


Veggie Rice Delight – Delizia di Riso alle Verdure
Veggie Rice Delight is a deliciously simple rice dish packed with flavour, combining tender peas with a creamy pesto made from delicate artichoke hearts. It’s light, comforting and full of fresh veggie goodness, making it an easy side dish or satisfying meal any day of the week.
Maria Scuor
Oct 162 min read


Cheesy Spicy Gnocchi - Gnocchi Piccanti al Formaggio
Soft pillowy gnocchi are sautéed with sweet peas and corn, then coated in a creamy sauce infused with pesto and a kick of hot pepper paste for the perfect balance of richness and heat. Broiled until golden and bubbly with a generous layer of mozzarella. This comforting dish delivers bold flavor, creamy texture, and a satisfying cheesy finish in every bite.
Maria Scuor
Oct 142 min read


Golden Stuffed Risotto – Risotto Dorato Ripieno
A creamy risotto packed with tender chicken, savory ham, fresh asparagus, and molten chunks of scamorza cheese. Finished in the oven until the top turns golden and crisp, it delivers that perfect mix of velvety comfort and irresistible crunch — a simple, hearty dish that feels absolutely worth making.
Maria Scuor
Oct 113 min read


Tomato & Pistachio Tortellini – Tortellini Pomodore e Pistacchio
I love discovering new pesto’s on grocery store shelves here in Italy. Today I tried a sundried tomato and pistachio pesto, which I turned into a creamy sauce with heavy cream, Pecorino Romano, and a pinch of hot pepper flakes. Tossed with tortellini, it made for an absolutely delicious dinner.
Maria Scuor
Oct 102 min read


Turkey Temptation - Tentazione Tacchino
Tender, juicy turkey breast rolled and filled with a rich, creamy mix of onions, cheese, and ham, then wrapped in bacon and roasted until perfectly golden. Each slice reveals layers of savory flavor, delivering a warm, comforting taste in every bite.
Maria Scuor
Oct 84 min read


Butterfly a Turkey Breast – Farfalla un Petto di Tacchino
Butterflying a turkey breast is a simple technique that helps it cook more evenly and makes it easier to stuff. You will find a TikTok Video, pictures and instructions how to butterfly your turkey breasts in this blog.
Maria Scuor
Oct 82 min read


Asparagus Pesto Chicken Tortellini – Pollo e Tortellini al Pesto Asparagi
This asparagus pesto chicken tortellini recipe is creamy and full of flavour. If you can’t find asparagus pesto you can substitute any kind of pesto you like.
Maria Scuor
Sep 302 min read


Autumn Toffee – Toffee Autunnali
Toffee is a rich caramel candy that when topped with chocolate, makes it hard to stop eating it when you start, hence why my kids call it crack. I use pecan nuts, but you can use whatever nut you like.
Maria Scuor
Sep 254 min read


Chicken & Cheese Rolls - Involtini di Pollo e Formaggio
Having puff pastry in the fridge is great for making a quick snack any time of day. Easy to prepare, I made these as an appetizer for my Appetizer Buffet when friends came for a visit.
Maria Scuor
Sep 242 min read


Ham & Asparagus Sticks - Bastoncini di Prosciutto e Asparagi
Cheesy asparagus puff pastry is the perfect finger food, prepared with cream cheese, fresh asparagus and ham. Easy to prepare, I made these as an appetizer for my Appetizer Buffet when friends came for a visit.
Maria Scuor
Sep 223 min read


Appetizer Baskets – Cestini Antipasti
I adore Parmigiano Reggiano, and these little baskets bring so much flavour to my appetizer spread. The golden, crunchy cheese wafers are incredibly simple to make, and you can fill them with anything you like. Baby tomatoes, bocconcini, olives, rolled deli meats, a few cheese sticks, and some crackers on the side turn them into a delicious and eye‑catching appetizer. They’re a perfect addition to the menu when you’re hosting an aperitif with family or friends.
Maria Scuor
Sep 213 min read


Juicy Lemon Chicken – Pollo Succoso al Limone
I love lemon chicken and have made many versions, but this juicy one will have you coming for more. Served over rice, it is a full meal.
Maria Scuor
Sep 183 min read


Meat & Veggie Croquettes – Croquettes di Carne e Verdure
I had leftover meat from my Veggie Infused Mini Meatloaf in the freezer and made these patties as an appetizer for my Appetizer Buffet when friends came for a visit.
Maria Scuor
Sep 141 min read


Crunchy Chickpeas – Ceci Croccanti
Chickpeas or garbanzo beans are legumes and in the same group as beans and lentils. When we eat chickpeas, our body responds right away with better fullness and steadier energy. If we eat them frequently, they can support our digestion, heart, brain, and general wellness. I love making soups with them but today I’ve opted to add them as a healthy option to my aperitif buffet.
Maria Scuor
Sep 103 min read
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