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Maria's Wellness Journey
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Juicy Panko Chicken – Succoso Pollo Panko
Scorri a basso per l’italiano Serves: 2 - 3 This crispy on the outside and juicy on the inside chicken is absolutely delicious. I...
Maria Scuor
Jun 173 min read


Spaghetti Stir Fry – Spaghetti Soffritto
Scorri a basso per l’italiano Serves: 2 Stir fry typically has veggies and Asian noodles but today I’ve made a stir fry with fresh...
Maria Scuor
Jun 152 min read


Veggie Carbonara – Carbonara Vegetariana
Scorri a basso per l’italiano Serves: 2 We love carbonara and creating different version means we get a different experience. Today...
Maria Scuor
Jun 102 min read


Pasta al Forno
Scorri a basso per l’italiano Serves: 8 – 10 Our family loved my mom’s pasta al forno and honestly, I can’t duplicate it even if I...
Maria Scuor
Jun 103 min read


Egg & Veggie Pie – Torta di Uova e Verdure
Scorri a basso per l’italiano Serves: 3 When you have puff pastry in the fridge you can easily pull together a savory dinner with...
Maria Scuor
Jun 73 min read


Chicken Stir Fry – Soffritto di Pollo
Scorri a basso per l’italiano Serves: 3 I love stir fry because you can add anything to it. Today it is chicken, broccolini,...
Maria Scuor
Jun 72 min read


Creamy Polenta – Polenta Cremosa
Scorri a basso per l’italiano Serves: 4 – 5 The family loves polenta and today I’ve added chicken and veggies with stracciatella...
Maria Scuor
Jun 32 min read


Creamy Veggie Soup – Zuppa Cremosa di Verdure
Scorri a basso per l’italiano Serves: 3 - 4 With Gianni not able to eat solid food I’m trying different recipes to help he keep his...
Maria Scuor
May 223 min read


Pea Soup – Zuppa di Piselli
Scorri a basso per l’italiano Serves: 2 A quick pea soup for lunch or dinner, any time of year! With Gianni not being able to palate...
Maria Scuor
May 202 min read


Veggies & Meatballs – Verdure e Polpette
Scorri a basso per l’italiano Serves: 2 This is a one pan meal that you can basically add any veggies you want and whatever quantity....
Maria Scuor
May 152 min read


Chicken & Gnocchi for 1 – Pollo e Gnocchi per 1
Scorri a basso per l’italiano What’s nice about this recipe is that you can choose whichever veggies you want to compliment the chicken...
Maria Scuor
Apr 303 min read


Meaty Cannelloni – Cannelloni di Carne
Scorri a basso per l’italiano Serves: 3 – 4 I love it when I have leftovers from the last nights dinner and I can make a whole new...
Maria Scuor
Apr 33 min read


Sloppy Giuseppe – Giuseppe Sciatto
Scorri a basso per l’italiano Serves: 6 Ok so this is a spin on our traditional Sloppy Joe’s in Canada because Giuseppe is Joe in...
Maria Scuor
Apr 23 min read


Baked Veggies – Verdure al Forno
Scorri a basso per l’italiano I love baked veggies because basically you can put whatever veggie you like and make a healthy side...
Maria Scuor
Mar 202 min read


Cheesy Veggie Pasta – Pasta Vegetariana al Formaggio
Scorri a basso per l’italiano Serves: 2 – 3 Tonight, I wanted a light vegetarian meal therefore created this cheesy pasta. I grated...
Maria Scuor
Mar 192 min read


Greek Meal – Pasto Greco
Scorri a basso per l’italiano Serves: 2 Love this easy meal as everything gets put into a bowl, mixed together and then baked until...
Maria Scuor
Mar 112 min read


Chicken & Veggies – Pollo e Verdure
Scorri a basso per l’italiano Serves: 4 – 6 I haven’t made roasted chicken in years and they were on sale at our little market...
Maria Scuor
Mar 23 min read


Meatball Minestrone – Minestrone di Polpette
Scorri a basso per I’italiano Serves: 2 as a dinner on its own When it starts getting cold out, I always cook up some kind of soup served with a side of bread. Today I had baby meatballs in the freezer from a large batch of my meatball recipe I made and decided it would be a meatball soup kind of day. The great thing about soups is you can as us as much or as little of the ingredients you want. Therefore, there are no weights in this recipe, just items Ingredients 2
Maria Scuor
Feb 63 min read


Broccoli Cauliflower & Potato Soup – Zuppa di Broccoli Cavolfiore e Patate
Scorri a basso per l’italiano Serves: 4 Even though it’s summer I wanted to cozy up to a thick and creamy hearty soup. Full of...
Maria Scuor
Nov 1, 20243 min read


Baked Lemon Chicken - Pollo al Limone al Forno
Scorri a basso per l’italiano Serves: 8 Marinating the chicken for a couple of hours in yogurt, lemon and spices makes this baked...
Maria Scuor
Oct 25, 20242 min read
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