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Maria's Wellness Journey
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Spaghetti Stir Fry – Spaghetti Soffritto
Scorri a basso per l’italiano Serves: 2 Stir fry typically has veggies and Asian noodles but today I’ve made a stir fry with fresh...
Maria Scuor
Jun 152 min read


Lasagna for / per 4
Scorri a basso per l’italiano The great thing about lasagna is you can make it the traditional way or you can add whatever you want in...
Maria Scuor
Jun 134 min read


Veggie Carbonara – Carbonara Vegetariana
Scorri a basso per l’italiano Serves: 2 We love carbonara and creating different version means we get a different experience. Today...
Maria Scuor
Jun 102 min read


Pasta al Forno
Scorri a basso per l’italiano Serves: 8 – 10 Our family loved my mom’s pasta al forno and honestly, I can’t duplicate it even if I...
Maria Scuor
Jun 103 min read


Egg & Veggie Pie – Torta di Uova e Verdure
Scorri a basso per l’italiano Serves: 3 When you have puff pastry in the fridge you can easily pull together a savory dinner with...
Maria Scuor
Jun 73 min read


Chicken Stir Fry – Soffritto di Pollo
Scorri a basso per l’italiano Serves: 3 I love stir fry because you can add anything to it. Today it is chicken, broccolini,...
Maria Scuor
Jun 72 min read


Creamy Veggie Soup – Zuppa Cremosa di Verdure
Scorri a basso per l’italiano Serves: 3 - 4 With Gianni not able to eat solid food I’m trying different recipes to help he keep his...
Maria Scuor
May 223 min read


Pea Soup – Zuppa di Piselli
Scorri a basso per l’italiano Serves: 2 A quick pea soup for lunch or dinner, any time of year! With Gianni not being able to palate...
Maria Scuor
May 202 min read


Chicken & Gnocchi for 1 – Pollo e Gnocchi per 1
Scorri a basso per l’italiano What’s nice about this recipe is that you can choose whichever veggies you want to compliment the chicken...
Maria Scuor
Apr 303 min read


Mascarpone Pasta
Scorri a basso per l’italiano Serves: 2 – 3 Pasta is always my favourite quick meal and one with a little meat and veggies and creamy...
Maria Scuor
Apr 52 min read


Meaty Cannelloni – Cannelloni di Carne
Scorri a basso per l’italiano Serves: 3 – 4 I love it when I have leftovers from the last nights dinner and I can make a whole new...
Maria Scuor
Apr 33 min read


Sloppy Giuseppe – Giuseppe Sciatto
Scorri a basso per l’italiano Serves: 6 Ok so this is a spin on our traditional Sloppy Joe’s in Canada because Giuseppe is Joe in...
Maria Scuor
Apr 23 min read


Luscious Lasagna – Lasagna Deliziosa
Scorri a basso per l’italiano Serves: 10 This recipe is a combination of a ragu lasagna and a ricotta lasagna. There are a lot of...
Maria Scuor
Mar 235 min read


Cheesy Veggie Pasta – Pasta Vegetariana al Formaggio
Scorri a basso per l’italiano Serves: 2 – 3 Tonight, I wanted a light vegetarian meal therefore created this cheesy pasta. I grated...
Maria Scuor
Mar 192 min read


Vegetable Soup – Zuppa di Verdure
Scorri a basso per l’italiano Serves: 2 – 3 Sometimes I just want veggies and the best way to get a lot of them is in a soup. Best...
Maria Scuor
Mar 132 min read


Chicken & Veggies – Pollo e Verdure
Scorri a basso per l’italiano Serves: 4 – 6 I haven’t made roasted chicken in years and they were on sale at our little market...
Maria Scuor
Mar 23 min read


Smashed Brussel Sprouts – Cavoletti di Bruxelles Schiacciati
Scorri a basso per l’italiano Serves: 4 These smashed Brussel sprouts are full of flavour and an excellent side dish to any meal. ...
Maria Scuor
Feb 212 min read


Meatball Minestrone – Minestrone di Polpette
Scorri a basso per I’italiano Serves: 2 as a dinner on its own When it starts getting cold out, I always cook up some kind of soup served with a side of bread. Today I had baby meatballs in the freezer from a large batch of my meatball recipe I made and decided it would be a meatball soup kind of day. The great thing about soups is you can as us as much or as little of the ingredients you want. Therefore, there are no weights in this recipe, just items Ingredients 2
Maria Scuor
Feb 63 min read


Veggie Pasta – Pasta Vegetariana
Scorri a basso per l’Italiano Serves: 4 When you just want veggies and pasta, this is a perfect dish full of flavours with peas,...
Maria Scuor
Jan 252 min read


Zesty Fries – Patatine Zesty
Scorri a basso per l’italiano Serves: 4 – 6 Baked potato fries with chili seasoning and a yogurt zesty dip makes these delicious as...
Maria Scuor
Dec 31, 20242 min read
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